Every Tuesday, the room runs with intention. You'll leave with something real every time.
Especially sleep, stress, and alcohol. The habits that feel manageable in your 30s start compounding quietly. By the time you notice, you've been performing at 70% for years.
This group exists to bring awareness, accountability, and better options into the room—among men who are already leading, building, and serious about what they're building.
If you want to go deeper, we've built a framework called Booze Vacation—a structured approach to resetting your relationship with alcohol without quitting it. This room stands on its own, but the framework is there if you want it.
I'm a Louisville local with a B.S. in Nutrition Science from Cal Poly and 20+ years building executive comp systems for Google, NVIDIA, and Kaiser Permanente.
I want to build a crew of guys in Louisville who are leading, building, and serious about their health. We're at the age where the next few years decide the next thirty—and I've figured out what actually works for guys like us. It isn't complicated, and I want to share it.
Clifford reviews every application personally. If it's a fit, he'll be in touch with the next available seat.